About My Book

Your CORE is the heart of who you are…

 

The personal stories and tools within COREAGOUS that Valerie shares are profound and simple at the same time. Take these tools and let them clear the path to the joyous person you were all along.

-TOM LEOPOLD, AMERICAN COMEDY WRITER, PERFORMER AND NOVELIST

 

Valerie’s story is raw and honest. A beautiful example of how resilient the human spirit can be when it’s tested to its CORE.

—HILLARY ALLEN, AUTHOR of OUT AND BACK and PROFESSIONAL ULTRA TRAIL RUNNER/ENDURANCE ATHLETE

 

Valerie’s book is COREAGEOUSLY authentic and real. Her heartfelt prose is simultaneously inspiring, uplifting, poignant, and witty. A must-read that will help you reach deep inside to realize your own CORE-strength.

 

—MICHELLE FREEMAN, MOM, OWNER OF FREEMAN FITNESS, COMPETITIVE ATHLETE, and COACH

 

 

Valerie is a quietly powerful human. She is true courage incarnate. COREAGEOUSLY kind, compassionate, strong, and honest. The stories she shares in this book will inspire others to live an authentic life.

 

—LARA WARD, FOUNDER AND DIRECTOR OF LOTUS GARDENS, YOGA EDUCATOR, and MASSAGE THERAPIST